Greek Chicken Bowls

why make this recipe

Greek Chicken Bowls are a fresh and healthy meal that brings the vibrant flavors of Mediterranean cuisine to your table. They are not only delicious but also packed with nutrients from lean chicken and colorful vegetables. This recipe is great for a quick weeknight dinner or a meal prep option for the week ahead. Plus, it’s customizable, so you can adjust it to fit your taste.

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how to make Greek Chicken Bowls

Ingredients:

• Chicken breasts
• Olive oil
• Greek seasoning
• Cucumber
• Tomato
• Red onion
• Bell pepper
• Feta cheese
• Lettuce
• Tzatziki sauce
• Lemon
• Rice or quinoa (optional)

Directions:

1. Preheat the grill or oven to medium-high heat.
2. Marinate the chicken breasts in olive oil and Greek seasoning for at least 30 minutes.
3. Grill or cook the chicken until fully cooked, about 6-7 minutes per side.
4. While the chicken cooks, prepare the fresh veggies by chopping the cucumber, tomato, red onion, and bell pepper.
5. In a bowl, assemble the chicken on a bed of lettuce, then top with the chopped veggies and crumbled feta cheese.
6. Drizzle with tzatziki sauce and a squeeze of lemon juice.
7. Serve with rice or quinoa if desired. Enjoy your healthy Greek chicken bowls!

how to serve Greek Chicken Bowls

Serve Greek Chicken Bowls in large bowls or plates. You can layer the ingredients for a beautiful presentation. Drizzle extra tzatziki on top and add lemon wedges for an extra zing. These bowls can be served warm or cold, making them versatile and easy to enjoy.

how to store Greek Chicken Bowls

Store leftover Greek Chicken Bowls in airtight containers in the fridge. They will stay fresh for up to three days. If you have separate components, like chicken and veggies, store them separately to maintain their freshness.

tips to make Greek Chicken Bowls

• Allow the chicken to marinate longer for more flavor—up to a few hours if you have the time.
• Use a meat thermometer to check that the chicken is fully cooked (165°F or 75°C).
• Experiment with different veggies based on your preference or what you have on hand.
• Add extra spices or herbs to the chicken to suit your taste.

variation

You can easily customize this recipe by adding other proteins like shrimp or tofu. You can also switch out the veggies based on the season or your favorite. For a vegan option, skip the chicken and feta and add more protein-rich legumes, like chickpeas.

FAQs

Q: Can I use frozen chicken breasts for this recipe?
A: Yes, you can use frozen chicken; just be sure to fully thaw and pat them dry before marinating.

Q: What can I substitute for tzatziki sauce?
A: If you don’t have tzatziki, you can use plain yogurt mixed with garlic and cucumber for a similar taste.

Q: Can I make Greek Chicken Bowls in advance?
A: Absolutely! These bowls can be prepped ahead of time and stored in the fridge for a quick meal. Just keep the dressing separate until ready to eat.

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