Healthy Salsa Verde Chicken Casserole

Why Make This Recipe

Healthy Salsa Verde Chicken Casserole is a delightful dish that’s perfect for family dinners or meal prep. It’s packed with flavor and nutrition, making it a great choice for anyone looking to enjoy a wholesome meal. This casserole combines tender chicken, zesty salsa verde, and plenty of vegetables, bringing you comfort food without the guilt.

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How to Make Healthy Salsa Verde Chicken Casserole

Ingredients

• 2 cups cooked shredded chicken
• 1 cup salsa verde
• 1 can black beans, drained and rinsed
• 1 cup corn
• 1 cup cooked quinoa or rice
• 1 cup shredded cheese (cheddar or Monterey Jack)
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• Fresh cilantro for garnish

Directions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine the shredded chicken, salsa verde, black beans, corn, quinoa or rice, cumin, chili powder, salt, and pepper.
3. Spread the mixture evenly in a greased casserole dish.
4. Top with shredded cheese.
5. Bake for 25-30 minutes, or until heated through and the cheese is bubbly and golden.
6. Garnish with fresh cilantro before serving.

How to Serve Healthy Salsa Verde Chicken Casserole

Serve the Healthy Salsa Verde Chicken Casserole hot from the oven. It makes a lovely centerpiece for dinner. You can also pair it with a simple side salad or some tortilla chips for extra crunch.

How to Store Healthy Salsa Verde Chicken Casserole

To store leftovers, let the casserole cool completely. Place it in an airtight container and store it in the refrigerator for up to 3 days. You can also freeze it. Just make sure to cover it well to prevent freezer burn. It can last in the freezer for up to 2 months.

Tips to Make Healthy Salsa Verde Chicken Casserole

• Feel free to customize the recipe. You can add more veggies like bell peppers or zucchini for extra nutrition.
• Use leftover chicken to save time and make it easier.
• If you like spice, consider adding jalapeños or a dash of hot sauce to the mixture.

Variation

You can make the casserole vegetarian by omitting the chicken and adding more beans and veggies. You can substitute with chickpeas or lentils for extra protein.

FAQs

Can I use store-bought salsa verde?

Yes, store-bought salsa verde works great in this recipe. Just choose one that you enjoy for the best flavor.

Is this casserole gluten-free?

Yes, the casserole is gluten-free as long as you use gluten-free rice or quinoa.

How long does it take to cook the casserole?

The casserole takes about 25-30 minutes to bake, plus some prep time, but it’s worth the wait for a delicious meal!

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