Single Serving Fluffy Baked Protein Pancake Bowls

Why Make This Recipe

Single Serving Fluffy Baked Protein Pancake Bowls are a delicious and healthy way to start your day. They give you a protein boost while still tasting great, making them perfect for breakfast or brunch. Plus, they’re super easy to make and perfect for anyone who enjoys a warm pancake without the hassle of making a big batch.

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How to Make Single Serving Fluffy Baked Protein Pancake Bowls

Ingredients

• 1 cup protein powder
• 1/2 cup oat flour
• 1 tsp baking powder
• 1/4 tsp salt
• 1/2 cup almond milk (or any milk of your choice)
• 1 egg (or egg substitute)
• 1 tbsp maple syrup or sweetener of choice

Directions

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine the protein powder, oat flour, baking powder, and salt.
3. In another bowl, whisk together the almond milk, egg, and maple syrup.
4. Mix the wet ingredients into the dry ingredients until just combined.
5. Pour the batter into a greased ramekin or bowl.
6. Bake for 15-20 minutes or until a toothpick comes out clean.
7. Let it cool slightly before serving.

How to Serve Single Serving Fluffy Baked Protein Pancake Bowls

Serve your pancake bowl warm, straight from the oven. You can top it with fresh fruits, a drizzle of maple syrup, or a dollop of yogurt. It’s a fun and tasty way to enjoy your protein boost!

How to Store Single Serving Fluffy Baked Protein Pancake Bowls

If you have leftover pancake bowl, let it cool completely and then store it in an airtight container in the refrigerator. It should stay fresh for about 2-3 days. You can reheat it in the microwave for a quick breakfast or snack.

Tips to Make Single Serving Fluffy Baked Protein Pancake Bowls

• Make sure to grease your ramekin or bowl well so that the pancake comes out easily.
• Don’t overmix the batter; it should be just combined to keep the pancake fluffy.
• If you want extra flavor, you can add cinnamon or vanilla extract to the batter.

Variation

You can customize your pancake bowl by adding chocolate chips, nuts, or even mashed bananas for a different taste. Using flavored protein powder can also change the flavor profile.

FAQs

1. Can I use a different type of flour?
Yes, you can use other types of flour, but oat flour gives a nice texture. Almond flour or whole wheat flour are good alternatives too.

2. Is it possible to make this recipe vegan?
Absolutely! Just use a plant-based egg substitute and any non-dairy milk.

3. Can I make multiple servings at once?
This recipe is designed for one serving, but you can double or triple the ingredients and bake in larger, suitable bowls for more servings. Just adjust the baking time accordingly.

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