Baked Feta Eggs with Tomatoes and Spinach

Why Make This Recipe

Baked Feta Eggs with Tomatoes and Spinach is a delicious and healthy meal that is perfect for breakfast, brunch, or even a light dinner. This dish brings together the creamy taste of feta cheese, the sweetness of cherry tomatoes, and the freshness of spinach. Combining these ingredients creates a warm, comforting dish that is not only tasty but also packed with nutrients. Plus, it’s easy to make and requires minimal cleanup!

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How to Make Baked Feta Eggs with Tomatoes and Spinach

Ingredients:

  • 4 large eggs
  • 200g feta cheese
  • 1 cup cherry tomatoes
  • 1 cup fresh spinach
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. In a baking dish, combine cherry tomatoes and spinach.
  3. Crumble feta cheese over the vegetables.
  4. Drizzle with olive oil and season with salt and pepper.
  5. Gently make wells in the mixture and crack the eggs into each well.
  6. Bake in the preheated oven for about 15-20 minutes or until the eggs are set.
  7. Garnish with fresh herbs if desired and serve warm.

How to Serve Baked Feta Eggs with Tomatoes and Spinach

Serve this dish warm, straight from the oven. You can enjoy it on its own or with some crusty bread for dipping. This recipe also pairs well with a side salad for a balanced meal. Consider adding some avocado or a light yogurt sauce to enhance the flavors even more.

How to Store Baked Feta Eggs with Tomatoes and Spinach

If you have leftovers, let the dish cool to room temperature. Then, cover it tightly with plastic wrap or transfer it to an airtight container. Store it in the refrigerator for up to 3 days. To reheat, place it back in the oven or microwave until warmed through.

Tips to Make Baked Feta Eggs with Tomatoes and Spinach

  • Feel free to adjust the amount of feta cheese according to your taste preference.
  • Add other vegetables like bell peppers or mushrooms for extra flavor and nutrition.
  • Make sure to watch the eggs closely while baking to avoid overcooking; they should be set but still slightly runny for the best texture.

Variation

For a spicier kick, add some crushed red pepper flakes or chopped fresh chili peppers to the dish before baking. You can also experiment by using different cheeses such as goat cheese or mozzarella for a different flavor profile.

FAQs

1. Can I use other types of cheese?
Yes, you can use goat cheese, mozzarella, or any cheese you prefer. Just keep in mind that it will change the flavor of the dish.

2. Can I make this recipe ahead of time?
It’s best when enjoyed fresh, but you can prepare the vegetables and feta in advance. Just add the eggs and bake when you’re ready to eat.

3. Is it possible to add protein to this dish?
Absolutely! You can add cooked sausage, bacon, or even chickpeas to make it heartier and add some extra protein.

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Baked Feta Eggs with Tomatoes and Spinach


  • Author: urbanrecipes1gmail-com
  • Total Time: 30 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

A delicious and healthy meal featuring creamy feta cheese, sweet cherry tomatoes, and fresh spinach, perfect for breakfast, brunch, or a light dinner.


Ingredients

  • 4 large eggs
  • 200g feta cheese
  • 1 cup cherry tomatoes
  • 1 cup fresh spinach
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)


Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a baking dish, combine cherry tomatoes and spinach.
  3. Crumble feta cheese over the vegetables.
  4. Drizzle with olive oil and season with salt and pepper.
  5. Gently make wells in the mixture and crack the eggs into each well.
  6. Bake in the preheated oven for about 15-20 minutes or until the eggs are set.
  7. Garnish with fresh herbs if desired and serve warm.

Notes

Adjust the amount of feta cheese and add other vegetables for extra flavor. Watch the eggs to avoid overcooking.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Mediterranean