Description
A healthy and comforting soup packed with nutrients from cannellini beans and spinach.
Ingredients
- 1 can cannellini beans, drained and rinsed
- 2 cups fresh spinach, chopped
- 4 cloves garlic, minced
- 1 can diced tomatoes
- 4 cups vegetable broth
- 1 onion, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: Italian seasoning, red pepper flakes
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and minced garlic, sauté until onions are translucent.
- Stir in the diced tomatoes and cook for 2-3 minutes.
- Add the cannellini beans and vegetable broth, bring to a simmer.
- Stir in the chopped spinach and season with salt, pepper, and optional seasonings.
- Cook for an additional 5-7 minutes until spinach is wilted and soup is heated through.
- Serve hot and enjoy!
Notes
Serve with crusty bread or a fresh salad for a complete meal. Store leftovers in an airtight container for 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean