Name: Chicken Zucchini Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1 lb chicken breast, sliced; 2 medium zucchinis, sliced; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 tablespoon soy sauce; Salt and pepper to taste; Red pepper flakes (optional)

Description

A quick and healthy dish combining lean chicken with fresh zucchini, perfect for busy weeknights.

Ingredients

1 lb chicken breast, sliced
2 medium zucchinis, sliced
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon soy sauce
Salt and pepper to taste
Red pepper flakes (optional)

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Instructions

Heat olive oil in a large skillet over medium-high heat.
Add garlic and sauté for 30 seconds.
Add sliced chicken and cook until browned and cooked through, about 5-7 minutes.
Add zucchini and soy sauce, stirring frequently, until zucchini is tender, about 3-4 minutes.
Season with salt, pepper, and red pepper flakes (if using).
Serve hot.

Notes

Slice chicken and zucchini evenly for consistent cooking. Feel free to customize with other veggies or proteins.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stir Fry
Cuisine: Asian