Dark Chocolate and Sea Salt Nut Bars

why make this recipe

Dark Chocolate and Sea Salt Nut Bars are a delicious and healthy snack option. They combine the richness of dark chocolate with the crunch of mixed nuts, making them satisfying and nutritious. These bars are perfect for those looking for a wholesome treat that is easy to make at home. Plus, they are great for on-the-go snacking, satisfying your sweet tooth without the guilt!

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how to make Dark Chocolate and Sea Salt Nut Bars

Ingredients

• 2 1/2 cups unsalted nuts of choice (we use 3/4 cup cashews, 3/4 cup peanuts, and 1 cup almonds)
• 1/2 cup puffed rice
• 1/4 cup brown rice syrup
• 1 1/2 teaspoon vanilla extract
• 1/2 teaspoon sea salt
• 1 cup dark chocolate chips
• 2 teaspoons coconut oil
• Optional: flaky salt for topping

Directions

1. Preheat your oven to 325°F (160°C).
2. Spread the nuts into a single layer on a rimmed sheet pan. Bake for 5-8 minutes until fragrant and lightly browned.
3. Line an 8×8-inch pan with parchment paper and set it aside.
4. In a large mixing bowl, combine the nuts and puffed rice, tossing them together.
5. In a microwave-safe bowl, add the brown rice syrup and microwave for 30 seconds to loosen it. Whisk in the vanilla extract and salt until well combined.
6. Pour this mixture over the nut and rice blend, stirring until everything is evenly coated.
7. Transfer the nut mixture to the prepared pan and press it into an even layer.
8. Bake for 18-20 minutes. Once done, let it cool for about 30 minutes before slicing.
9. Cut the bars in half lengthwise, then cut each half into 5-6 thin bars. Allow them to cool completely.
10. For the chocolate coating, add the chocolate chips and coconut oil to a microwave-safe bowl. Microwave in 30-second intervals, stirring in between, until fully melted.
11. Dip the bottom of each bar into the melted chocolate and place them on a baking sheet lined with parchment paper.
12. Drizzle the tops with more melted chocolate and sprinkle with flaky salt. Refrigerate until the chocolate sets, then enjoy!

how to serve Dark Chocolate and Sea Salt Nut Bars

These nut bars can be served as a quick snack or a healthy dessert. They pair well with a hot cup of tea or coffee, making them perfect for any time of the day. You can also serve them on a platter for gatherings, giving your guests a delicious treat.

how to store Dark Chocolate and Sea Salt Nut Bars

Store your nut bars in an airtight container at room temperature for up to a week. If you want to keep them fresh for longer, you can refrigerate them. Just make sure to keep them in an airtight container to avoid moisture.

tips to make Dark Chocolate and Sea Salt Nut Bars

• Feel free to customize the nuts based on your preferences. Use your favorite nuts or any combo you have on hand.
• If you prefer a sweeter bar, you can add a little honey or maple syrup to the mixture.
• Let the chocolate coating set completely before storing to prevent sticking.

variation

You can swap out the dark chocolate for milk chocolate or even add dried fruits for an extra twist. Additionally, using different flavored extracts, like almond or hazelnut, can give these bars a unique taste.

FAQs

1. Can I use other types of syrup instead of brown rice syrup?
Yes, you can substitute with honey or maple syrup, but the texture may vary slightly.

2. How long do these bars keep?
These nut bars can last up to a week at room temperature or longer if refrigerated.

3. Can I freeze the nut bars?
Yes! You can freeze these bars for up to three months. Just make sure they are wrapped well to prevent freezer burn.

4. What if I don’t have puffed rice?
You can replace puffed rice with puffed quinoa or even crispy cereals for a similar crunch.

5. Are these bars gluten-free?
Yes, as long as the nuts and other ingredients used are gluten-free, these bars are a great gluten-free snack option!

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