Description
A delicious and healthy meal featuring grilled chicken, quinoa, fresh vegetables, and a creamy tzatziki sauce, perfect for lunch or dinner.
Ingredients
- 2 chicken breasts
- 1 cup cooked quinoa
- 1 cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 red onion, sliced
- 1 bell pepper, sliced
- 1/4 cup olives, sliced
- 1/2 cup feta cheese, crumbled
- Fresh parsley, chopped
- Salt and pepper to taste
- 1 cup plain Greek yogurt
- 1 cucumber, grated and drained
- 1-2 cloves garlic, minced
- Juice of 1 lemon
- Salt to taste
Instructions
- Grill or bake chicken breasts until cooked through, then slice.
- In a large bowl, combine quinoa, cucumber, tomatoes, onion, bell pepper, olives, and feta cheese.
- To make tzatziki, mix Greek yogurt, grated cucumber, garlic, lemon juice, and salt in a bowl.
- Assemble bowls with a base of quinoa, topped with vegetables, sliced chicken, and tzatziki sauce.
- Garnish with fresh parsley, season with salt and pepper, and serve.
Notes
Marinate the chicken for added flavor. Customize by adding avocado or spices as desired.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek