High Protein Slow Cooker Garlic Butter Beef Bites

why make this recipe

High Protein Slow Cooker Garlic Butter Beef Bites is a delicious and hearty meal. It is packed with protein from the beef, making it great for anyone looking to increase their protein intake. The slow cooking method allows the flavors to develop beautifully, creating a tender and flavorful dish. Plus, it’s easy to prepare with minimal hands-on cooking time—perfect for busy weeknights!

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how to make High Protein Slow Cooker Garlic Butter Beef Bites

Ingredients

• 1.5 pounds beef stew meat
• 4 medium potatoes, cubed
• 1/2 cup unsalted butter
• 4 cloves garlic, minced
• 1 tablespoon Worcestershire sauce
• Salt and pepper, to taste
• Fresh parsley, for garnish

Directions

1. In a slow cooker, combine the beef stew meat and cubed potatoes.
2. In a small saucepan, melt the butter over medium heat. Add minced garlic and cook until fragrant, about 1 minute.
3. Stir in Worcestershire sauce, salt, and pepper.
4. Pour the garlic butter mixture over the beef and potatoes in the slow cooker and stir gently.
5. Cover and cook on low for 6-8 hours or high for 3-4 hours until the beef is tender.
6. Serve hot, garnished with fresh parsley.

how to serve High Protein Slow Cooker Garlic Butter Beef Bites

Serve this dish hot directly from the slow cooker. It goes well with a side salad or some crusty bread to soak up the tasty garlic butter sauce. You can also enjoy it on its own for a filling meal.

how to store High Protein Slow Cooker Garlic Butter Beef Bites

Leftover garlic butter beef bites can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave or on the stovetop until heated through.

tips to make High Protein Slow Cooker Garlic Butter Beef Bites

• Choose beef stew meat with some marbling for better flavor and tenderness.
• If you prefer, you can add vegetables like carrots or peas for extra nutrition and color.
• Adjust the seasoning to your taste. Feel free to add your favorite herbs and spices for added flavor.

variation

You can make this recipe using different cuts of beef, like chuck roast or brisket. You can also try using sweet potatoes instead of regular potatoes for a slight twist and added sweetness.

FAQs

1. Can I use frozen beef stew meat?
Yes, you can use frozen beef stew meat. Just make sure to adjust the cooking time accordingly, as it may take longer to cook through.

2. Is this recipe suitable for meal prep?
Absolutely! This recipe is great for meal prep. You can make a batch and store it in the fridge or freeze individual portions for later.

3. Can I cook this recipe on the stovetop instead of a slow cooker?
Yes, you can cook it on the stovetop. Brown the beef and potatoes in a pot, add the garlic butter mixture, and then simmer on low heat until the beef is tender, usually about 1.5 to 2 hours.

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