No-Bake Peanut Butter Energy Bites

Why Make This Recipe

No-Bake Peanut Butter Energy Bites are a perfect snack for anyone looking for a quick and healthy treat. They are easy to make and require no cooking, making them perfect for busy days. With just a few simple ingredients, you can whip up a batch of these delicious bites that are packed with energy. These snacks are not only tasty but also great for fueling your day, whether before or after a workout.

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How to Make No-Bake Peanut Butter Energy Bites

Ingredients:

  • ½ cup quick oats
  • ¼ cup peanut butter
  • 2 tablespoons honey
  • ¼ cup mini chocolate chips

Directions:

  1. Combine the quick oats and mini chocolate chips in a medium bowl.
  2. Add the peanut butter and honey to the bowl and stir until everything is well combined.
  3. Scoop the mixture into 12 balls and roll them between your hands until they are smooth and round.
  4. Store the energy bites in an airtight container at room temperature or in the refrigerator.

How to Serve No-Bake Peanut Butter Energy Bites

These No-Bake Peanut Butter Energy Bites make an excellent on-the-go snack. You can enjoy them as a quick breakfast, a mid-afternoon pick-me-up, or a sweet treat after dinner. They are easy to grab when you need some energy. You can also serve them at parties or share them with friends.

How to Store No-Bake Peanut Butter Energy Bites

To keep your energy bites fresh, store them in an airtight container. They can be kept at room temperature for several days. If you prefer a cooler snack, place them in the refrigerator. They can last for about a week in the fridge, making them a great option for meal prep.

Tips to Make No-Bake Peanut Butter Energy Bites

  • Make sure to use quick oats for the best texture. Regular oats might make the bites too chewy.
  • For a creamier texture, you can warm the peanut butter slightly before mixing it with the other ingredients.
  • If the mixture is too sticky, you can add a bit more oats to help it hold its shape.
  • Don’t be afraid to get creative! You can add other mix-ins like dried fruit, nuts, or seeds for extra flavor and nutrition.

Variation

If you want to switch things up, try using almond butter instead of peanut butter. You can also swap honey for maple syrup for a vegan option. Adding sunflower seeds or coconut flakes can also give these bites a fun twist.

FAQs

Q: Can I make these energy bites gluten-free?
A: Yes, just use gluten-free oats instead of regular quick oats.

Q: How long do these energy bites last?
A: They can stay fresh in an airtight container for about a week at room temperature or up to two weeks in the refrigerator.

Q: Can I freeze No-Bake Peanut Butter Energy Bites?
A: Absolutely! You can freeze them for up to three months. Just ensure to store them in an airtight container or freezer bag, and let them sit at room temperature for a few minutes before eating.

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No-Bake Peanut Butter Energy Bites


  • Author: urbanrecipes1gmail-com
  • Total Time: 10 minutes
  • Yield: 12 bites
  • Diet: Vegetarian

Description

Quick and healthy no-bake snack bites made with peanut butter, oats, and chocolate chips.


Ingredients

  • ½ cup quick oats
  • ¼ cup peanut butter
  • 2 tablespoons honey
  • ¼ cup mini chocolate chips


Instructions

  1. Combine the quick oats and mini chocolate chips in a medium bowl.
  2. Add the peanut butter and honey to the bowl and stir until well combined.
  3. Scoop the mixture into 12 balls and roll them until smooth and round.
  4. Store the energy bites in an airtight container at room temperature or in the refrigerator.

Notes

Use quick oats for best texture. Warm peanut butter for a creamier mix. Add more oats if the mixture is sticky. Customize with nuts or seeds.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American