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Single Serving Fluffy Baked Protein Pancake Bowls


  • Author: urbanrecipes1gmail-com
  • Total Time: 30 minutes
  • Yield: 1 serving
  • Diet: High Protein

Description

A healthy and delicious way to enjoy pancakes, providing a protein boost and perfect for breakfast or brunch.


Ingredients

  • 1 cup protein powder
  • 1/2 cup oat flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup almond milk (or any milk of your choice)
  • 1 egg (or egg substitute)
  • 1 tbsp maple syrup or sweetener of choice


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the protein powder, oat flour, baking powder, and salt.
  3. In another bowl, whisk together the almond milk, egg, and maple syrup.
  4. Mix the wet ingredients into the dry ingredients until just combined.
  5. Pour the batter into a greased ramekin or bowl.
  6. Bake for 15-20 minutes or until a toothpick comes out clean.
  7. Let it cool slightly before serving.

Notes

Serve warm with toppings like fresh fruits, additional syrup, or yogurt. Store leftovers in an airtight container in the fridge for 2-3 days.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American