What are sourdough pita chips made from?

Sourdough pita chips are typically made from pita bread that includes sourdough starter or sourdough discard. The key ingredients usually include: Sourdough pita (or any pita made with a fermented dough) Olive oil or another light cooking fat Sea salt or other dry seasonings Optional herbs and spices for flavor variety These chips are baked until golden and crisp, offering a tangy, savory snack with better texture and flavor depth than regular pita chips.

Can I use leftover sourdough bread to make pita chips?

Yes, you can! Leftover sourdough bread — especially slightly stale or day-old bread — works beautifully for making crunchy chips. Just slice it thin, brush with olive oil and seasoning, and bake until crisp. This not only reduces food waste but adds a complex sourdough tang that elevates the snack. Using leftover bread is a favorite zero-waste strategy in many sourdough kitchens and makes a tasty alternative to traditional crackers or store-bought chips.

How do you make sourdough pita chips crispy?

To make sourdough pita chips super crispy, follow these essential tips: Slice the pita or bread thinly (⅛–¼ inch) Use only a light coating of oil Bake on a preheated sheet at 375–400°F Don’t overcrowd the tray — space the pieces evenly Flip halfway through for even browning Let chips cool fully on a wire rack These steps help remove moisture, allow even air circulation, and produce that irresistible crunch.

Are sourdough pita chips healthier than regular chips?

Generally, yes. Homemade sourdough pita chips are baked, not fried, and made with real, minimal ingredients. Thanks to the fermentation process, sourdough chips are easier to digest and have a lower glycemic index compared to regular chips. Plus, when you make them yourself, you avoid artificial preservatives, excess sodium, and inflammatory oils commonly found in packaged chips. The result? A snack that’s not only tastier but better for your gut and overall health.

Sourdough Pita Chips: 7 Reasons They’re the Best Snack Ever

Name: Sourdough Pita Chips: Crunchy, Homemade Snack with a Gut-Friendly Twist
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 3–4 sourdough pita breads (or regular pita with sourdough discard); 3 tablespoons olive oil or melted butter; ½ teaspoon sea salt; ½ teaspoon garlic powder; ½ teaspoon dried herbs (oregano, thyme, or rosemary); Optional: smoked paprika, za’atar, or sesame seeds

Description

Crispy, golden, and tangy — sourdough pita chips are the ultimate homemade snack. They’re a crunchy way to use up sourdough discard or leftover pita bread, with a gourmet flavor from pantry staples.

Ingredients

Scale

3–4 sourdough pita breads (or regular pita with sourdough discard)
3 tablespoons olive oil or melted butter
½ teaspoon sea salt
½ teaspoon garlic powder
½ teaspoon dried herbs (oregano, thyme, or rosemary)
Optional: smoked paprika, za’atar, or sesame seeds

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Instructions

Preheat oven to 375°F (190°C), using convection if available.
Cut each pita into triangles or strips. Separate layers for thinner chips if desired.
Mix oil, salt, herbs, and spices in a bowl. Toss pita slices to coat evenly.
Spread chips in a single layer on a parchment-lined baking sheet.
Bake for 8 minutes, flip chips, and bake another 4–6 minutes until golden and crispy.
Cool on a wire rack for 10 minutes to maximize crunch.

Notes

Use slightly stale pita for a crispier texture. Let chips cool fully before storing in an airtight container to maintain crispness.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Snack
Method: Baked
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 0g
Sodium: 280mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 2g
Protein: 4g
Cholesterol: 5mg