Sweet Potato Taco Bowl

Why Make This Recipe

Sweet Potato Taco Bowl is a delicious and healthy meal that combines the amazing flavors of tacos with the nutritional benefits of sweet potatoes. It’s an easy recipe perfect for busy weeknights or casual gatherings. Plus, it’s customizable to fit your dietary needs or preferences, making it a hit for everyone at the table.

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How to Make Sweet Potato Taco Bowl

Ingredients:

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • ½ lb ground beef (or turkey/lentils for a vegetarian option)
  • 1 tbsp taco seasoning (or homemade: see tip!)
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)

Directions:

  1. Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). Toss the cubed sweet potato with olive oil, smoked paprika, salt, and pepper. Spread the sweet potato pieces in a single layer on a baking sheet. Roast for 15 minutes, flip them over, and roast for another 10–15 minutes until they are golden and tender.

  2. Cook Beef: In a skillet, cook the ground beef over medium heat until browned. After it’s cooked through, add the taco seasoning and 2 tablespoons of water. Stir it well and let it simmer for 2–3 minutes until the mixture thickens.

  3. Assemble: Divide the roasted sweet potatoes into bowls. Top each bowl with the cooked beef, pico de gallo, guacamole, and a dollop of sour cream. If you like, you can also garnish with cilantro, lime wedges, or crumbled cheese.

How to Serve Sweet Potato Taco Bowl

Serve your Sweet Potato Taco Bowl warm and fresh from the kitchen. This meal works beautifully for lunch or dinner. You can also prepare it as a fun meal where everyone builds their own bowl, allowing guests to customize it to their liking.

How to Store Sweet Potato Taco Bowl

If you have leftovers, store them in an airtight container in the refrigerator. They can be kept for up to 3 days. To reheat, warm in the microwave or in a skillet on the stove until heated through.

Tips to Make Sweet Potato Taco Bowl

  • Customize Protein: You can use ground turkey or lentils if you prefer a healthier or plant-based option.
  • Make Your Own Taco Seasoning: Mixing chili powder, cumin, garlic powder, and onion powder can create a great homemade taco seasoning.
  • Add More Veggies: Feel free to add other toppings like corn, black beans, or sautéed peppers for extra flavor and nutrition.

Variation

For a spicier kick, add jalapeños or a dash of hot sauce. You can also switch out the sweet potatoes for regular potatoes or quinoa for a different base.

FAQs

1. Can I make this recipe vegan?
Yes, simply replace the ground beef with lentils or textured vegetable protein and use a dairy-free sour cream alternative.

2. How can I make this recipe gluten-free?
The ingredients listed are naturally gluten-free, but always double-check your taco seasoning and any toppings to ensure they are gluten-free.

3. Can I prepare Sweet Potato Taco Bowl in advance?
Yes! You can roast the sweet potatoes and cook the beef in advance. Store them separately in the fridge. When ready to eat, warm them up and assemble your bowl.

Print
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Sweet Potato Taco Bowl


  • Author: urbanrecipes1gmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A delicious and healthy Sweet Potato Taco Bowl combining the amazing flavors of tacos with the nutritional benefits of sweet potatoes. Perfect for busy weeknights or casual gatherings.


Ingredients

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • ½ lb ground beef (or turkey/lentils for a vegetarian option)
  • 1 tbsp taco seasoning (or homemade)
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)


Instructions

  1. Preheat your oven to 425°F (220°C). Toss the cubed sweet potato with olive oil, smoked paprika, salt, and pepper. Spread the sweet potato pieces in a single layer on a baking sheet. Roast for 15 minutes, flip them over, and roast for another 10–15 minutes until they are golden and tender.
  2. In a skillet, cook the ground beef over medium heat until browned. After it’s cooked through, add the taco seasoning and 2 tablespoons of water. Stir it well and let it simmer for 2–3 minutes until the mixture thickens.
  3. Divide the roasted sweet potatoes into bowls. Top each bowl with the cooked beef, pico de gallo, guacamole, and a dollop of sour cream.

Notes

Customize with additional toppings like cilantro, lime wedges, or crumbled cheese. Can be stored in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican