why make this recipe
Thai Coconut Red Lentil Soup is not just comforting; it’s also hearty and healthy. This dish combines the goodness of lentils with the creaminess of coconut milk, creating a rich flavor profile that’s hard to resist. It’s simple to make, quick, and packed with nutrients, making it perfect for a weeknight dinner or a cozy lunch.
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Ingredients :
- 1 cup red lentils
- 1 can coconut milk
- 4 cups vegetable broth
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1 tablespoon red curry paste
- Salt and pepper, to taste
- Lime juice, to taste
- Cilantro, for garnish
Directions :
- In a large pot, sauté the onion, garlic, and ginger until fragrant.
- Add the red curry paste and cook for another minute.
- Stir in the red lentils, coconut milk, and vegetable broth.
- Bring to a boil, then reduce to a simmer and cook for about 20 minutes, or until the lentils are tender.
- Season with salt, pepper, and lime juice to taste.
- Serve hot, garnished with cilantro.
how to serve Thai Coconut Red Lentil Soup
This soup is best enjoyed warm. You can serve it in a bowl and top it with fresh cilantro for garnish. It pairs nicely with a side of crusty bread or steamed rice for a complete meal.
how to store Thai Coconut Red Lentil Soup
To store leftovers, let the soup cool completely and then transfer it to an airtight container. You can keep it in the refrigerator for up to four days. For longer storage, consider freezing the soup in portioned containers. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating.
tips to make Thai Coconut Red Lentil Soup
- Rinse the red lentils before cooking to remove any debris.
- Adjust the level of spice by adding more or less red curry paste according to your taste.
- For extra creaminess, blend a portion of the soup and stir it back in.
- Adding vegetables like spinach or kale can boost the soup’s nutrition.
variation
You can add vegetables such as carrots or bell peppers for added flavor and nutrition. Swap out red lentils for green or brown lentils, but note that cooking times may vary.
FAQs
Can I use chicken broth instead of vegetable broth?
Yes, you can use chicken broth if you’re not vegetarian or vegan. It will enhance the soup’s flavor.
Is this soup gluten-free?
Yes, all the ingredients are gluten-free, so it’s safe for those with gluten sensitivities.
Can I make this soup in advance?
Absolutely! This soup tastes even better the next day, so feel free to make it ahead of time. Just store it properly as mentioned above.

Thai Coconut Red Lentil Soup
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A comforting and hearty soup combining red lentils and creamy coconut milk, perfect for a weeknight dinner or cozy lunch.
Ingredients
- 1 cup red lentils
- 1 can coconut milk
- 4 cups vegetable broth
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1 tablespoon red curry paste
- Salt and pepper, to taste
- Lime juice, to taste
- Cilantro, for garnish
Instructions
- In a large pot, sauté the onion, garlic, and ginger until fragrant.
- Add the red curry paste and cook for another minute.
- Stir in the red lentils, coconut milk, and vegetable broth.
- Bring to a boil, then reduce to a simmer and cook for about 20 minutes, or until the lentils are tender.
- Season with salt, pepper, and lime juice to taste.
- Serve hot, garnished with cilantro.
Notes
Rinse the red lentils before cooking. Adjust spice level to taste. For extra creaminess, blend a portion of the soup.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Thai
